How to maintain the perception of light in meditation?
You move with your mind through your body. And as you do so, you gently squeeze a bit each organ you contact. Now, each organ contains a certain amount of…
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03/07/2024
What is a Nimitta?
A nimitta is a sign, that indicates, that the meditator has gained some amount of concentration. Principally is any sign of concentration a nimitta. Hence, there may be just a…
14/10/2022