The Four Elements

Matter Since time immemorial, or at least since the arising of the first traces of mind, what the mind pays attention to, is what we now call matter. Thus, since…

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Chakras

If we learn to understand our meditation in a grander context, and ideally in relation to the whole cosmos, the task of changing ourselves becomes a matter of universal importance.

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Keys to the Abhidhamma System

This blog is an outline of the Buddhist Abhidhamma. Its aim is to show a method of contemplation, giving those who are inclined to meditate on the Abhidhamma, subjects or headings for meditation, all of which point in a definite direction, one subject providing a basis for the next.

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Attraction and Unity

Here an example of how some understanding of the physiological processes and mental sequences described throughout this website, may be used to describe a meditative process of overcoming some personal…

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