Chakras

If we learn to understand our meditation in a grander context, and ideally in relation to the whole cosmos, the task of changing ourselves becomes a matter of universal importance.

0 Comments

Jhana in Practice

Here an example of the relevance of understanding the proper foundations upon which the mind may function. Besides, this example also illustrates the meaning of the Jhāna factors in actual…

0 Comments

The Factors of Jhana

The Buddha time and again urged his followers to try to attain the Jhānas (Stages of Meditation), but nowadays few people know how to attain them. This animation describes step…

0 Comments

Bhavanga to Samadhi

The bhavanga is one key concept of Buddhist thought. Usually translated as life-continuum, it is more literally ‘that wherein one’s life is rooted’. It is in fact referring to the…

0 Comments

The Life of Music

An Example of developing the Spiritual Faculties There are uncountable ways in which we could use the Abhidhamma system to develop our faculties. And a true meditator will ever be…

0 Comments