This time’s talk tackles the subject of death and how to contemplate death. Contemplating death isn't about morbidity—it's one of the most profound ways to wake up to the reality…
Join me for a practical Dhamma talk exploring meditation on the four elements. This talk offers step‑by‑step guidance, body‑scanning techniques, and reflections on how awareness of and work with the elements can reveal inner vision and strength.
When people ask about free will and destiny, they often want a simple answer: Do we really have free will, or is everything already determined? In Buddhism, the answer is…
Impermanence is everywhere—in the things we own, in the people we love, in our thoughts and memories, and even in our very character. In this brief talk, I explore Vigata-paccaya,…
✨ New Video on the Paṭṭhāna ✨ The Paṭṭhāna is the great book of conditional relations in the Abhidhamma—sometimes called the “crown jewel” of Buddhist philosophy. It explains in detail how everything in existence is connected and conditioned.
Buddhist Abhidhamma Philosophy divides all of reality into four ultimate constituents—known as the Four Paramatthas: Matter (Rūpa), Mind (Cetasika), Consciousness (Citta), and Nibbāna. In this short video, I offer a…
I’m excited to share some important updates about my book Paramattha and my ongoing efforts to make the Dhamma more accessible and engaging for all. Paramattha Now Available in Paperback Paramattha is now…
In this Dhamma talk, I explore the foundations of the world—how everything arises based on a foundation of something else. As part of my Paṭṭhāna series, I translate the Pāli word nissaya as “foundation.”…
In this Dhamma talk, I discuss correspondences in nature and how thinking in analogies can be a valuable aid on the path to enlightenment. This talk is part of my…
In this Dhamma Talk, I explore the ‘Universality of Sequences,’ showing how sequences are a phenomenon that exists throughout existence (broken down into matter, mind, consciousness, and Nibbāna) and are…
A talk on Repetition as a universal fact of existence. Part of my Patthana series, in this talk I explore the Paṭṭhāna condition of Repetition, Āsevana Paccaya. As usual I…
These are two short talks on the basics of Abhidhamma. I hope you find them insightful and helpful in understanding these fundamental concepts. The first talk, “The Vocabulary of Insight,”…
The Four Elements as Sense-objects Usually, these four elements first will have to be apprehended through any one of the 5 senses. And through each sense, they are apprehended somewhat…
The topic of non-self is a problematic topic in Buddhism. Often even Buddhist monks will feel a little bit embarrassed when being asked about it. Many a somewhat thinking person…
'The Paṭṭhāna', traditionally regarded as the quintessence of the Buddha's wisdom and as the surest proof of his omniscience; is a system which, in mathematical order, seeks to expand the comprehension of matter, mind and consciousness to cover the entirety of existence.
This blog is an outline of the Buddhist Abhidhamma. Its aim is to show a method of contemplation, giving those who are inclined to meditate on the Abhidhamma, subjects or headings for meditation, all of which point in a definite direction, one subject providing a basis for the next.
Now let’s talk about practical matters. The Abhidhamma system may indeed be used for an almost infinite amount of things. Principally should the study of this system give a person…
Whenever one phenomenon, by virtue of its own qualities, pulls another phenomenon towards itself, it is called attraction. On all the conceivable scales of life, can there be found this…
When conscious processing is pointing in a certain direction, in that the mind's choices become more consistent, consciousness gets established on a certain path. Yet, this Path-condition refers not only…