The practice of relating spiritual teachings to the body — of locating spiritual ideas within the body — is exceedingly old. It has been practiced in mystical traditions throughout the…
If we learn to understand our meditation in a grander context, and ideally in relation to the whole cosmos, the task of changing ourselves becomes a matter of universal importance.
Here an example of the relevance of understanding the proper foundations upon which the mind may function. Besides, this example also illustrates the meaning of the Jhāna factors in actual…
Our Body transforms food into energy,... that energy travels through the body along certain channels (the bloodvessels for the most part). Apart from that, there are certain centres in the…
In life, all things build up on some foundation. Everything somewhat stands on something. And this is what defines this condition. In matters of the four elements, this condition is…
Now, our body needs nutriment. When we eat our food, that food gets digested in the stomach and then send further downward to the lower intestines. Along our spine, there…
Here I want to show, higher meditation experiences usually will only occur, when at least part of some higher Dhamma knowledge has become intuitive. Below I give one example of…