Keys to the Abhidhamma System

This blog is an outline of the Buddhist Abhidhamma. Its aim is to show a method of contemplation, giving those who are inclined to meditate on the Abhidhamma, subjects or headings for meditation, all of which point in a definite direction, one subject providing a basis for the next.

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Breaking Bonds

A human being is a social being,…that is why one of the major sources of human suffering arises through the interaction with other human beings. So, especially people seeking to…

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Unwholesome Emotion

If we want to learn how to transcend unwholesome states of mind, we need to make a start in understanding those little understood inner forces that we experience as undesirable emotions.

It is only through true understanding, that we may transcend the ignorance which is at the root of all unwholesome emotions.

Here only two examples of some unwholesome emotion and how the understanding of it can help to overcome (/transcend) it.

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Dissatisfaction

I don't see what the future holdsThe past gives me no guidanceToday, tomorrow, any day, seem pointless, useless, anywaySo what then can I say...If the Reaper were to comeThe last…

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