Updates to Paramattha
Just for those who started reading Paramattha but never went beyond the Paṭṭhāna section — I have now added little exercises to the end of each Paṭṭhāna condition so you…
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16/05/2026
Free Will and Destiny in Buddhism
When people ask about free will and destiny, they often want a simple answer: Do we really have free will, or is everything already determined? In Buddhism, the answer is…
25/09/2025
Newest Updates to This Abhidhamma Project
I’m excited to share some important updates about my book Paramattha and my ongoing efforts to make the Dhamma more accessible and engaging for all. Paramattha Now Available in Paperback Paramattha is now…
27/02/2025
Basics of Buddhist Philosophy (Abhidhamma) – 2 Talks
These are two short talks on the basics of Abhidhamma. I hope you find them insightful and helpful in understanding these fundamental concepts. The first talk, “The Vocabulary of Insight,”…
13/08/2024
The Four Elements of Wisdom – Dhamma Talk MP3
The wisdom of the elements And their almost sacred dance Their nature, danger, usefulness, The need for them for truthfulness This all here is seeked to get explored And to…
09/07/2024
An Exploration of Kamma, Rebirth, and the Law of Dhamma
Throughout the ages, periodically wise men arose in the world with the mission to enlighten unenlightened man. These were the great initiators who brought the light whenever the world was…
07/03/2024
The Body as an Object for Meditation
If you but seek'st enlightenment;first it's opposite must comprehend.But what is the opposite of spirit?Tis matter whose coarseness is most vivid. But what is matter?, we might ask.Everything, that you…
07/03/2024
The Four Elements as Sense-objects
The Four Elements as Sense-objects Usually, these four elements first will have to be apprehended through any one of the 5 senses. And through each sense, they are apprehended somewhat…
06/03/2024
Some thoughts about non-self
The topic of non-self is a problematic topic in Buddhism. Often even Buddhist monks will feel a little bit embarrassed when being asked about it. Many a somewhat thinking person…
27/08/2023
Purejāta-Pacchājāta Paccaya – Condition of Latency and Manifestation
The condition wherein things, material or immaterial, exist rather as a potential, without actually being manifest, is what is called a condition of latency. It is the condition of mental…
23/01/2023