The Body as an Object for Meditation
If you but seek'st enlightenment;first it's opposite must comprehend.But what is the opposite of spirit?Tis matter whose coarseness is most vivid. But what is matter?, we might ask.Everything, that you…
If you but seek'st enlightenment;first it's opposite must comprehend.But what is the opposite of spirit?Tis matter whose coarseness is most vivid. But what is matter?, we might ask.Everything, that you…
Matter Since time immemorial, or at least since the arising of the first traces of mind, what the mind pays attention to, is what we now call matter. Thus, since…
The Four Elements as Sense-objects Usually, these four elements first will have to be apprehended through any one of the 5 senses. And through each sense, they are apprehended somewhat…
A condition of meditation, is a condition wherein the mind seeks an escape from matter. Meditation is about finding the middle path. And this applies also to our familiar consideration…
Here an example of the relevance of understanding the proper foundations upon which the mind may function. Besides, this example also illustrates the meaning of the Jhāna factors in actual…
This is just a small overview, to give some basic understanding about consciousness. For the purpose of easier study of the mind. Before the arising of the most rudimentary forms…
Here an example of how some understanding of the physiological processes and mental sequences described throughout this website, may be used to describe a meditative process of overcoming some personal…
The Buddha time and again urged his followers to try to attain the Jhānas (Stages of Meditation), but nowadays few people know how to attain them. This animation describes step…
Every person who through proficiency in some skill rises himself up above his fellow human beings, does so through having found some way of cultivating a dynamic interaction of these…
The bhavanga is one key concept of Buddhist thought. Usually translated as life-continuum, it is more literally ‘that wherein one’s life is rooted’. It is in fact referring to the…