Healthy Mindfulness

Nowadays it is perhaps more important than ever, that we learn to better look after ourselves and gain greater control over the workings of our body. Thus increasing our potential…

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What is Rūpa?

The word rūpa is the Buddhist word for anything material. But in Abhidhamma philosophy the material world is considered in a very specific manner, which is productive of liberating oneself…

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Looking for the Meaning

Very often we find different teachings on similar subjects or identical phenomena and we do not know, which one to believe. In the psychology of traditional Buddhism for example there…

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Notes on Mental Process

By determining and classifying the objects received from the 5 senses...man makes first steps in delineating his environment...through thinking he is mastering it and through registration he is taking it…

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Understanding Patthāna

Although systems like the Abhidhamma might have had infinitely more relevance...were infinitely more valuable and important before the advent of the commonality of books...still even today many people find them…

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The Patthāna

Beware that this is a rather old post, one of the first ones perhaps, so some of it might need to be revised. For a better understanding of what the…

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